Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, August 15, 2016
Time: 39:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 108 Avg / 210 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 86 Avg / 191 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:49