Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Chornoby
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Monday, August 15, 2016
Time: 30:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 235
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 105 Avg / 345 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 6:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best