Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Monday, August 15, 2016
Time: 48:09
Distance: 12.27 Miles
Laps: 1.1
Calories: 617
Speed (MPH): 15.3 Avg / 29.7 Max
Power (Watts): 189 Avg / 592 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

11.03 mi in 38:54
1.24 mi in 9:15