Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 15, 2016
Time: 29:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 137 Avg / 301 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 4:03
1.00 mi in 2:58
1.00 mi in 4:32
1.00 mi in 3:35

Goal

30 Minutes