Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lg Claus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 16, 2016
Time: 19:55
Distance: 4.50 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 122 Avg / 305 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

4.01 mi in 17:28
0.49 mi in 2:27