Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, August 16, 2016
Time: 23:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 219
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 134 Avg / 335 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 74 Avg / 117 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:38