Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 17, 2016
Time: 32:54
Distance: 7.50 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 87 Avg / 202 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:37
1.50 mi in 6:35
1.50 mi in 6:37
1.50 mi in 6:26

Goal

30 Minutes