Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, August 17, 2016
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 142 Avg / 378 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.