Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, August 17, 2016
Time: 11:11
Distance: 3.47 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 18.6 Avg / 30.9 Max
Power (Watts): 235 Avg / 524 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

2.91 mi in 8:05
0.56 mi in 3:06