Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Lantz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, August 17, 2016
Time: 45:14
Distance: 12.00 Miles
Laps: 8.0
Calories: 379
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 115 Avg / 346 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

1.50 mi in 6:28
1.50 mi in 5:35
1.50 mi in 5:37
1.50 mi in 5:32
1.50 mi in 5:20
1.50 mi in 5:25
1.50 mi in 5:42
1.50 mi in 5:35

Goal

12 Miles