Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, August 17, 2016
Time: 1:02:11
Distance: 15.41 Miles
Laps: 3.1
Calories: 505
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 111 Avg / 240 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 113 Avg / 153 Max

Laps

5.00 mi in 20:38
5.00 mi in 19:43
5.00 mi in 20:16
0.41 mi in 1:34

Goal

60 Minutes