Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, August 17, 2016
Time: 1:01:32
Distance: 15.00 Miles
Laps: 3.0
Calories: 491
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 109 Avg / 226 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 103 Avg / 160 Max

Laps

5.00 mi in 20:17
5.00 mi in 20:33
5.00 mi in 20:42