Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Thursday, August 18, 2016
Time: 52:04
Distance: 8.67 Miles
Laps: 8.7
Calories: 253
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 57 Avg / 135 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 127 Avg / 226 Max

Laps

1.00 mi in 8:13
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:28
1.00 mi in 5:38
1.00 mi in 5:41
1.00 mi in 5:12
1.00 mi in 5:35
0.67 mi in 5:34

Goal

5 Minutes