Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, August 18, 2016
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 114 Avg / 306 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 98 Avg / 108 Max

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