Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Pugnale
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, August 18, 2016
Time: 13:55
Distance: 3.89 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 182 Avg / 329 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

3.37 mi in 10:11
0.52 mi in 3:44