Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Contag
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, August 18, 2016
Time: 15:27
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 146 Avg / 498 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.