Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ledbetter
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Thursday, August 18, 2016
Time: 30:21
Distance: 10.00 Miles
Laps: 2.0
Calories: 441
Speed (MPH): 19.8 Avg / 28.9 Max
Power (Watts): 218 Avg / 505 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.00 mi in 15:50
5.00 mi in 14:31

Goal

2 Completed Laps