Rider: | Rich Simmons |
Team: | Anytime Fitness - Morris Plains (Morris Plains, NJ) |
Date: | Thursday, August 18, 2016 |
Time: | 23:13 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 249 |
Speed (MPH): | 11.7 Avg / 31.5 Max |
Power (Watts): | 155 Avg / 373 Max |
Cadence (RPM): | 71 Avg / 100 Max |
Heartrate (BPM): | 147 Avg / 167 Max |
Personal Best
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