Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, August 19, 2016
Time: 15:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 173
Speed (MPH): 17.7 Avg / 29.8 Max
Power (Watts): 166 Avg / 595 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:09
1.50 mi in 4:57