Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Campbell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 19, 2016
Time: 30:43
Distance: 7.04 Miles
Laps: 4.7
Calories: 197
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 83 Avg / 232 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:30
1.50 mi in 6:31
1.50 mi in 6:20
1.04 mi in 4:42

Goal

30 Minutes