Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 19, 2016
Time: 46:41
Distance: 10.42 Miles
Laps: 2.1
Calories: 351
Speed (MPH): 13.4 Avg / 19.5 Max
Power (Watts): 101 Avg / 193 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

5.00 mi in 21:22
5.00 mi in 21:54
0.42 mi in 3:25