Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Sunday, August 21, 2016
Time: 43:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 91 Avg / 238 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 87 Avg / 180 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 3:44