| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Sunday, August 21, 2016 |
| Time: | 16:21 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 16.2 Avg / 17.6 Max |
| Power (Watts): | 127 Avg / 154 Max |
| Cadence (RPM): | 56 Avg / 61 Max |
| Heartrate (BPM): | 122 Avg / 132 Max |
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