Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Monday, August 22, 2016
Time: 22:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 16.0 Avg / 20.6 Max
Power (Watts): 124 Avg / 226 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:05