Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, August 22, 2016
Time: 39:29
Distance: 8.02 Miles
Laps: 2.0
Calories: 266
Speed (MPH): 12.2 Avg / 23.1 Max
Power (Watts): 89 Avg / 225 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.01 mi in 19:18
4.01 mi in 20:11