Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger PAi
Team: Pillar - The Century (Seattle, WA)
Date: Monday, August 22, 2016
Time: 30:04
Distance: 6.36 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 12.7 Avg / 23.5 Max
Power (Watts): 109 Avg / 343 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

6.01 mi in 26:47
0.35 mi in 3:17