Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, August 22, 2016
Time: 30:37
Distance: 7.77 Miles
Laps: 5.2
Calories: 252
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 113 Avg / 261 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 73 Avg / 162 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:42
1.50 mi in 5:46
1.50 mi in 5:45
1.50 mi in 6:04
0.27 mi in 1:49