Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, August 22, 2016
Time: 20:16
Distance: 5.54 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 156 Avg / 438 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 16:19
0.54 mi in 3:57