Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 23, 2016
Time: 55:18
Distance: 13.99 Miles
Laps: 3.2
Calories: 522
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 133 Avg / 183 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

4.42 mi in 17:54
4.42 mi in 17:27
4.42 mi in 17:10
0.73 mi in 2:47