Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 23, 2016
Time: 17:06
Distance: 4.29 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 140 Avg / 362 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.01 mi in 15:33
0.28 mi in 1:33