Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Quinn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, August 23, 2016
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 207 Avg / 447 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 159 Avg / 168 Max

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