Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Samek
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Wednesday, August 24, 2016
Time: 19:43
Distance: 3.70 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 11.3 Avg / 18.2 Max
Power (Watts): 78 Avg / 159 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 14:54
0.33 mi in 4:49