Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jean Longpre
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, August 24, 2016
Time: 21:06
Distance: 5.68 Miles
Laps: 1.0
Calories: 236
Speed (MPH): 16.2 Avg / 31.0 Max
Power (Watts): 163 Avg / 512 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 175 Avg / 196 Max

Laps

5.43 mi in 19:13
0.25 mi in 1:53