Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rhonda Blevins
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Wednesday, August 24, 2016
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.6 Avg / 18.7 Max
Power (Watts): 87 Avg / 224 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 153 Avg / 180 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.