Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, August 23, 2016
Time: 29:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 405
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 206 Avg / 397 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 113 Avg / 204 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:25
1.00 mi in 3:03
1.00 mi in 3:11
1.00 mi in 3:18
1.00 mi in 2:46
1.00 mi in 3:30