Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kathleen carlson
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, August 25, 2016
Time: 31:18
Distance: 7.00 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 100 Avg / 313 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 60 Avg / 107 Max

Laps

6.33 mi in 26:50
0.67 mi in 4:28