Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 18, 2016
Time: 45:03
Distance: 14.20 Miles
Laps: 4.2
Calories: 634
Speed (MPH): 18.9 Avg / 23.9 Max
Power (Watts): 210 Avg / 279 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

3.37 mi in 10:36
3.37 mi in 10:31
3.37 mi in 10:29
3.37 mi in 10:48
0.72 mi in 2:39

Goal

45 Minutes