Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, August 26, 2016
Time: 37:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 469
Speed (MPH): 19.4 Avg / 21.6 Max
Power (Watts): 186 Avg / 276 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 148 Avg / 207 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:18

Goal

12 Miles