Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, August 26, 2016
Time: 22:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 309
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 200 Avg / 377 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 141 Avg / 196 Max

Laps

1.00 mi in 3:36
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 3:43
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 3:48