Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kai Cooper
Team: The Gym Factory (Warriewood, Australia)
Date: Saturday, August 27, 2016
Time: 30:38
Distance: 8.51 Miles
Laps: 1.2
Calories: 368
Speed (MPH): 16.7 Avg / 27.7 Max
Power (Watts): 176 Avg / 443 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

7.22 mi in 25:12
1.29 mi in 5:26