Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Cumings
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, August 27, 2016
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 165 Avg / 332 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.