Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, August 27, 2016
Time: 31:43
Distance: 10.00 Miles
Laps: 2.0
Calories: 420
Speed (MPH): 18.9 Avg / 25.7 Max
Power (Watts): 197 Avg / 403 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

5.00 mi in 14:32
5.00 mi in 17:11