Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, August 29, 2016
Time: 14:37
Distance: 4.06 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 183 Avg / 299 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

3.37 mi in 10:18
0.69 mi in 4:19