Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, August 29, 2016
Time: 18:34
Distance: 4.85 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 148 Avg / 310 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

4.42 mi in 14:40
0.43 mi in 3:54