Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, August 29, 2016
Time: 23:29
Distance: 8.07 Miles
Laps: 1.2
Calories: 407
Speed (MPH): 20.6 Avg / 28.6 Max
Power (Watts): 264 Avg / 563 Max
Cadence (RPM): 68 Avg / 114 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

6.98 mi in 19:47
1.09 mi in 3:42