Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Liddle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 29, 2016
Time: 45:33
Distance: 12.51 Miles
Laps: 1.8
Calories: 578
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 187 Avg / 488 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 162 Avg / 194 Max

Laps

6.98 mi in 25:39
5.53 mi in 19:54