Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Kiley
Team: Andrew Gregware (Clayton, NY)
Date: Monday, August 29, 2016
Time: 21:57
Distance: 5.48 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 15.0 Avg / 26.1 Max
Power (Watts): 133 Avg / 359 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

3.37 mi in 13:53
2.11 mi in 8:04

Goal

5 Miles