Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, August 29, 2016
Time: 13:40
Distance: 4.20 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 223 Avg / 328 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 165 Avg / 175 Max

Laps

3.37 mi in 9:39
0.83 mi in 4:01