Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary G
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, August 29, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.7 Avg / 29.1 Max
Power (Watts): 129 Avg / 457 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 132 Avg / 145 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.