Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, August 30, 2016
Time: 29:32
Distance: 4.49 Miles
Laps: 4.5
Calories: 118
Speed (MPH): 9.1 Avg / 10.9 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 93 Avg / 98 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:16
1.00 mi in 7:07
1.00 mi in 6:14
0.49 mi in 3:27